Where to Read About EMDR Therapy

I wanted to share my thoughts on Francine Shapiro’s book, “Getting Past Your Past” with you.  It’s like a compassionate friend guiding you through the journey of healing and personal growth. It’s practical, easy to understand, and filled with effective techniques to help you overcome past challenges. If you’re considering Eye-Movement Desensitisation Reprocessing (EMDR) therapy or simply want to take control of your life, this book is a must-read. It’s been a pivotal resource on my own journey, and I believe it can be an invaluable tool for yours too.  If you like to find out more, why not book  a meet and greet session with me.

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